Spartan Volleyball Volleyball · Vertical Jump Program


Vertical Jump Program

When: June 4th- June 29th (Monday- Friday)

Time: 4:00 pm – 5:15 pm

MHS Weight Room and Auxiliary Gym

Cost: $45 Pay at the Financial Office or ONLINE

This program is designed to increase an athlete’s vertical through weightlifting and plyometrics. The program will increase muscle strength and quickness, which= EXPLOSION! This program requires the athlete to follow a strict regiment that will be provided on the first day of the program.

For more information you can contact Coach Bryce McCluskey at brycemccluskey@gmail.com or (714) 801-4260